Steven Raichlen's Barbecue! Bible

Posts Tagged ‘Betsy Berthin’

Barbecue—The New Health Food?!

Barbecue—The New Health Food?!

Photo credit: Reprinted from The Barbecue! Bible. Photo copyright © Ben Fink. Barbecue—the new health food. Sounds like an oxymoron (if not heresy). Yet, travelling Planet Barbecue as I do several months a year, I’ve seen that, in many cultures, grilled meats are some of the leanest, meanest, healthiest entrees around. A lot of us have made resolutions to shed a few pounds in the wake of New Year’s. As for the best way to do this,...

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BETSY

EATING SMART FOR THE NEW YEAR Many of you know that my stepdaughter, Betsy Berthin, is a dietician. (Her clients include the Miami Heat!) Betsy's new blog lists 5 tips for eating healthier in the New Year--and that's whether you like your food grilled, smoked, or simply in abundance. Tip #4: "If you can't pronounce it, don't eat it." Here is a link to Betsy's blog: Betsy Berthin

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MOVEMBER

HAPPY MOVEMBER!  Don't worry: I hadn't heard of it either. "Movember" is when guys grow mustaches in support of mens' health issues. My dietician stepdaughter, Betsy, has written a terrific blog about it: Betsy

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