Many of you know that my stepdaughter, Betsy Berthin, is a dietician. (Her clients include the Miami Heat!) Betsy’s new blog lists 5 tips for eating healthier in the New Year–and that’s whether you like your food grilled, smoked, or simply in abundance.
Tip #4: “If you can’t pronounce it, don’t eat it.”
Here is a link to Betsy’s blog: Betsy Berthin