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BETSY

EATING SMART FOR THE NEW YEAR
BETSY BERTHIN.jpg

Many of you know that my stepdaughter, Betsy Berthin, is a dietician. (Her clients include the Miami Heat!) Betsy’s new blog lists 5 tips for eating healthier in the New Year–and that’s whether you like your food grilled, smoked, or simply in abundance.
Tip #4: “If you can’t pronounce it, don’t eat it.”
Here is a link to Betsy’s blog: Betsy Berthin


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Shun - Handcrafted in Japan